Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 5, 2023
Time: 1:02:13
Distance: 12.00 Miles
Laps: 8.0
Calories: 300
Speed (MPH): 11.6 Avg / 15.1 Max
Power (Watts): 64 Avg / 171 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 74 Avg / 79 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:31
1.50 mi in 7:44
1.50 mi in 7:36
1.50 mi in 7:46
1.50 mi in 7:52
1.50 mi in 7:53
1.50 mi in 8:05