Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 5, 2023
Time: 19:02
Distance: 2.02 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 6.4 Avg / 8.6 Max
Power (Watts): 22 Avg / 77 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 77 Avg / 109 Max

Laps

1.50 mi in 14:03
0.52 mi in 4:59