Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, January 10, 2023
Time: 34:36
Distance: 4.07 Miles
Laps: 2.7
Calories: 108
Speed (MPH): 7.1 Avg / 10.8 Max
Power (Watts): 28 Avg / 84 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 80 Avg / 111 Max

Laps

1.50 mi in 11:43
1.50 mi in 11:57
1.07 mi in 10:56