Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, January 16, 2023
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 176 Avg / 284 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 150 Avg / 158 Max

Personal Best

Personal Best Personal Best