Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Kondelin
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, January 19, 2023
Time: 20:03
Distance: 4.87 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 116 Avg / 212 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

4.42 mi in 18:19
0.45 mi in 1:44