Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lou Pflanz
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, January 19, 2023
Time: 8:59
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 94 Avg / 170 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 172 Avg / 187 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27