Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carl Commons
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 3, 2023
Time: 10:12
Distance: 2.71 Miles
Laps: 1.8
Calories: 94
Speed (MPH): 15.9 Avg / 18.7 Max
Power (Watts): 139 Avg / 283 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 114 Avg / 234 Max

Laps

1.50 mi in 5:41
1.21 mi in 4:31