Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, February 14, 2023
Time: 59:30
Distance: 12.00 Miles
Laps: 8.0
Calories: 304
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 69 Avg / 173 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 105 Avg / 126 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:38
1.50 mi in 7:26
1.50 mi in 7:40
1.50 mi in 7:18
1.50 mi in 7:20
1.50 mi in 7:18
1.50 mi in 7:00

Personal Best

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