Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 17, 2023
Time: 1:04:54
Distance: 13.67 Miles
Laps: 13.7
Calories: 404
Speed (MPH): 12.6 Avg / 24.3 Max
Power (Watts): 85 Avg / 361 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:18
1.00 mi in 5:42
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:59
1.00 mi in 4:28
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:58
0.67 mi in 2:59