Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Woodard
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, February 18, 2023
Time: 1:05:23
Distance: 13.96 Miles
Laps: 2.0
Calories: 479
Speed (MPH): 12.8 Avg / 20.8 Max
Power (Watts): 106 Avg / 232 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

6.98 mi in 32:56
6.98 mi in 32:27

Personal Best

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