Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 18, 2023
Time: 30:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.6 Avg / 23.2 Max
Power (Watts): 96 Avg / 326 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:24
1.00 mi in 4:42
1.00 mi in 4:28