Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 1:04:59
Distance: 13.00 Miles
Laps: 13.0
Calories: 367
Speed (MPH): 12.0 Avg / 20.4 Max
Power (Watts): 76 Avg / 240 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 5:19
1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 5:17
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 4:48
1.00 mi in 5:14
1.00 mi in 4:40