Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 1:11:06
Distance: 11.77 Miles
Laps: 11.8
Calories: 311
Speed (MPH): 9.9 Avg / 15.8 Max
Power (Watts): 52 Avg / 132 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 120 Avg / 188 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:45
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:52
1.00 mi in 5:44
1.00 mi in 5:58
1.00 mi in 6:43
1.00 mi in 5:33
1.00 mi in 6:55
1.00 mi in 6:23
0.77 mi in 5:05