Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 2:31:26
Distance: 26.57 Miles
Laps: 26.6
Calories: 738
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 61 Avg / 226 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 113 Avg / 221 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:22
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1.00 mi in 5:56
1.00 mi in 5:53
1.00 mi in 5:45
1.00 mi in 5:23
1.00 mi in 6:57
1.00 mi in 4:43
1.00 mi in 5:59
1.00 mi in 5:37
1.00 mi in 6:00
1.00 mi in 5:56
1.00 mi in 6:25
1.00 mi in 5:14
1.00 mi in 6:00
1.00 mi in 5:21
1.00 mi in 6:08
1.00 mi in 5:44
1.00 mi in 6:29
1.00 mi in 6:29
0.57 mi in 3:00