Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, February 24, 2023
Time: 18:20
Distance: 2.22 Miles
Laps: 1.5
Calories: 58
Speed (MPH): 7.3 Avg / 10.6 Max
Power (Watts): 31 Avg / 119 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 52 Avg / 88 Max

Laps

1.50 mi in 12:09
0.72 mi in 6:11