Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, February 26, 2023
Time: 45:51
Distance: 8.79 Miles
Laps: 8.8
Calories: 242
Speed (MPH): 11.5 Avg / 19.8 Max
Power (Watts): 67 Avg / 221 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:24
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 5:10
1.00 mi in 5:01
0.79 mi in 4:38