Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, March 6, 2023
Time: 43:32
Distance: 11.03 Miles
Completed:
Calories: 505
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 180 Avg / 333 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 144 Avg / 196 Max