Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, March 6, 2023
Time: 20:44
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 157 Avg / 324 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 143 Avg / 146 Max