Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, March 11, 2023
Time: 1:22:18
Distance: 16.04 Miles
Laps: 4.0
Calories: 516
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 88 Avg / 258 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

4.01 mi in 19:35
4.01 mi in 20:18
4.01 mi in 20:53
4.01 mi in 21:32