Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, March 13, 2023
Time: 48:43
Distance: 11.81 Miles
Completed:
Calories: 545
Speed (MPH): 14.5 Avg / 29.0 Max
Power (Watts): 173 Avg / 252 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 141 Avg / 147 Max