Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, March 14, 2023
Time: 34:18
Distance: 5.05 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 8.8 Avg / 11.1 Max
Power (Watts): 35 Avg / 59 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 118 Avg / 153 Max

Laps

4.42 mi in 29:52
0.63 mi in 4:26