Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, March 16, 2023
Time: 47:04
Distance: 12.18 Miles
Completed:
Calories: 530
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 174 Avg / 279 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 145 Avg / 150 Max