City Express 4.53 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 17, 2023
Time: 49:50
Distance: 9.06 Miles
Laps: 2.0
Calories: 441
Speed (MPH): 10.9 Avg / 28.4 Max
Power (Watts): 130 Avg / 260 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.53 mi in 24:41
4.53 mi in 25:09