Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, April 22, 2023
Time: 31:36
Distance: 8.12 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 181 Avg / 334 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

7.87 mi in 30:19
0.25 mi in 1:17