Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mona Dhanapal
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, April 28, 2023
Time: 42:47
Distance: 6.30 Miles
Laps: 1.4
Calories: 149
Speed (MPH): 8.8 Avg / 11.1 Max
Power (Watts): 38 Avg / 68 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 108 Avg / 204 Max

Laps

4.42 mi in 29:23
1.88 mi in 13:24

Personal Best

Personal Best Personal Best