Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 8, 2023
Time: 16:43
Distance: 1.90 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 6.8 Avg / 8.9 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

1.50 mi in 13:10
0.40 mi in 3:33