Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, May 12, 2023
Time: 50:47
Distance: 15.24 Miles
Laps: 3.4
Calories: 610
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 180 Avg / 240 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

4.42 mi in 15:03
4.42 mi in 14:27
4.42 mi in 14:33
1.98 mi in 6:44