Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, May 15, 2023
Time: 45:55
Distance: 6.58 Miles
Laps: 1.0
Calories: 212
Speed (MPH): 8.6 Avg / 15.4 Max
Power (Watts): 54 Avg / 140 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 112 Avg / 136 Max

Laps

6.33 mi in 40:16
0.25 mi in 5:39