Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 3, 2023
Time: 35:09
Distance: 5.73 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 9.8 Avg / 20.2 Max
Power (Watts): 63 Avg / 215 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

5.43 mi in 33:42
0.30 mi in 1:27