Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, July 13, 2023
Time: 36:02
Distance: 6.03 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 10.0 Avg / 18.2 Max
Power (Watts): 66 Avg / 218 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

5.43 mi in 32:02
0.60 mi in 4:00