Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: V Firkin
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, July 15, 2023
Time: 23:52
Distance: 8.11 Miles
Laps: 1.2
Calories: 416
Speed (MPH): 20.4 Avg / 29.5 Max
Power (Watts): 275 Avg / 600 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

6.98 mi in 20:17
1.13 mi in 3:35

Personal Best

Personal Best Personal Best