Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 18, 2023
Time: 33:33
Distance: 9.00 Miles
Laps: 6.0
Calories: 295
Speed (MPH): 16.1 Avg / 19.7 Max
Power (Watts): 130 Avg / 251 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 129 Avg / 134 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:37
1.50 mi in 5:36
1.50 mi in 5:37
1.50 mi in 5:36
1.50 mi in 5:47

Personal Best

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