Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Melisa Boward
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, July 25, 2023
Time: 1:29:51
Distance: 12.26 Miles
Laps: 1.0
Calories: 502
Speed (MPH): 8.2 Avg / 28.9 Max
Power (Watts): 71 Avg / 383 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

11.81 mi in 1:26:58
0.45 mi in 2:53

Personal Best

Personal Best Personal Best