Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Monday, September 25, 2023 |
Time: | 1:07:33 |
Distance: | 10.00 Miles |
Laps: | 1.3 |
Calories: | 359 |
Speed (MPH): | 8.9 Avg / 22.5 Max |
Power (Watts): | 70 Avg / 195 Max |
Cadence (RPM): | 48 Avg / 65 Max |
Heartrate (BPM): | 114 Avg / 217 Max |
Personal Best