Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, September 28, 2023
Time: 1:14:27
Distance: 10.01 Miles
Laps: 1.3
Calories: 365
Speed (MPH): 8.1 Avg / 22.4 Max
Power (Watts): 62 Avg / 170 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

7.87 mi in 57:57
2.14 mi in 16:30