Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, October 2, 2023
Time: 17:51
Distance: 5.46 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 18.4 Avg / 27.6 Max
Power (Watts): 213 Avg / 544 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

0.46 mi in 2:20
5.00 mi in 15:31

Personal Best

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