Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Albert Ramer
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 2, 2023
Time: 25:53
Distance: 7.01 Miles
Laps: 1.3
Calories: 278
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 159 Avg / 421 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

5.43 mi in 20:33
1.58 mi in 5:20

Personal Best

Personal Best Personal Best