Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, October 7, 2023
Time: 1:05:55
Distance: 10.00 Miles
Laps: 1.3
Calories: 371
Speed (MPH): 9.1 Avg / 23.8 Max
Power (Watts): 75 Avg / 180 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

7.87 mi in 51:47
2.13 mi in 14:08