Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 26, 2023
Time: 18:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 9.6 Avg / 14.5 Max
Power (Watts): 50 Avg / 123 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 85 Avg / 91 Max

Laps

1.50 mi in 8:50
1.50 mi in 9:55