Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 6, 2023
Time: 31:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 58 Avg / 107 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 96 Avg / 238 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:53
1.00 mi in 5:14