Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 26:58
Distance: 6.18 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 107 Avg / 161 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 134 Avg / 140 Max

Laps

4.42 mi in 18:29
1.76 mi in 8:29