Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, November 16, 2023
Time: 23:26
Distance: 4.00 Miles
Laps: 1.2
Calories: 112
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 61 Avg / 112 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

3.37 mi in 19:27
0.63 mi in 3:59

Personal Best

Personal Best Personal Best