City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 24, 2023
Time: 26:22
Distance: 5.05 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 11.5 Avg / 32.6 Max
Power (Watts): 133 Avg / 324 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.53 mi in 24:20
0.52 mi in 2:02

Personal Best

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