Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Disney
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Sunday, November 26, 2023
Time: 14:26
Distance: 4.34 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 18.0 Avg / 25.7 Max
Power (Watts): 215 Avg / 539 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

4.01 mi in 12:47
0.33 mi in 1:39