Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 3, 2023
Time: 19:26
Distance: 3.98 Miles
Laps: 1.2
Calories: 126
Speed (MPH): 12.3 Avg / 16.2 Max
Power (Watts): 90 Avg / 169 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

3.37 mi in 16:02
0.61 mi in 3:24