Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, December 4, 2023
Time: 44:02
Distance: 11.03 Miles
Completed:
Calories: 507
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 178 Avg / 313 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 142 Avg / 150 Max