Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, December 6, 2023
Time: 32:55
Distance: 7.26 Miles
Laps: 1.0
Calories: 247
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 113 Avg / 242 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

6.98 mi in 31:36
0.28 mi in 1:19