Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 8, 2023
Time: 8:14
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 113 Avg / 176 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 83 Avg / 97 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:47