Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, December 9, 2023
Time: 20:45
Distance: 5.51 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 149 Avg / 286 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

5.00 mi in 17:58
0.51 mi in 2:47