Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie H
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 11, 2023
Time: 31:11
Distance: 6.94 Miles
Laps: 1.7
Calories: 264
Speed (MPH): 13.4 Avg / 23.4 Max
Power (Watts): 124 Avg / 362 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

4.01 mi in 17:31
2.93 mi in 13:40